Blog

Limiting Beliefs

What really runs us? Is it our genetics, our history, our choices we make on a daily basis? It is all of that combined into beliefs that we unconsciously follow on a regular basis. Our limiting beliefs are created in the heat of the moment. Usually our first hurt, disappointment, anger, fear, or rage becomes ...

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New Years Resolution Part 2

Hello, Welcome back to Part 2 of my first blog. Did you make time, I know you had time, to review last year’s New Year resolutions? Did you decide which  of those still-in-the-works good ideas can still benefit you when completed? But while I have you, read on and tend to those resolutions after you ...

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Reflection

My blog today is about the use of Reflecting and how that can play a significant part in creating wholeness and wellbeing. Reflection the meaning: using it as a process everyday to clear past to present. The use of Reflecting provides clarity and gives purpose to who we are, where we have come from, and ...

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Waves of Intention

What is your intention for today? Gonna make waves? Intention: where does intention come from, what fuels intention, how does intention move, where does it go and what does it look like when it come back to you? What does intention look like? Well even though we cannot see radio waves we know they exist ...

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FREEDOM OF CHOICE

Why we can’t let go We are not designed to let go. Gravity on this planet is proof of that. Have you ever thought of what it would be like to be weightless? How you wouldn’t feel your body like you do now. How what we take for granted in our movements, in body functions ...

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